Dr. C. Meera Chohan

IT ALL STARTS WITH

Take the first step towards your wellbeing.
Make an appointment for an individualized session today.

SERVICES

If you are upset, confused, and unsure which way to turn, I can help.

I offer empowerment because you have choices even when it feels like you don’t. I offer insight by helping you to fully understand your thoughts, feelings, and behaviors. I offer solutions of things that you can do to help Yourself.

For nearly 15 years, I have helped individuals and couples by providing treatment in these key areas:

SPECIALTIES

Relationship Issues
Depression
Anxiety

OTHER KEYS AREA

Codependency
Coping Skills
Divorce
Grief
Life Transitions
Marital and Premarital

Mood Disorders
Obesity
Parenting
Peer Relationships
Racial Identity
School Issues
Self Esteem

Sleep or Insomnia
Spirituality
Stress
Trauma and PTSD
Women’s Issues

sessions are offered:

IN PERSON

ONLINE (ZOOM)

BY PHONE

SELF-COMPASSION IS THE BEST WAY TO TAME YOUR INNER CRITIC.

ABOUT DR. C. MEERA CHOHAN

Dr. Chohan has been registered as a psychologist with the Psychological Association of Manitoba since 2008. Dr. Chohan uses treatments that include Cognitive-Behavioral Therapy (CBT), Psychodynamic, Interpersonal Processing, and Eye Movement Desensitization and Reprocessing (EMDR).

PROFESSIONAL AFFILIATIONS

I am member of different professional affiliations which provide me with opportunities for enhancing professional competence in mental health and psychology to better help you.

The true self is the part of us that we are born with. We are naturally open, curious and trusting. The false self emerges as a set of adaptive strategies to deal with pain and loss. Therapy helps us reconnect to our true self.

FORMS & RESOURCES

Each person attending a therapy session must provide some required forms.
Please download and complete the required forms below and bring them to your appointment.

First Meeting Questionnaire

Informed Consent

BREATHING METHOD

Here’s a quick way to calm your body which will in turn calm your mind.

Breathe in through your nose for a count of 4 seconds.
Hold your breath for 7 seconds.
Exhale for 8 seconds making a “whoosh” sound through pursed lips.
Repeat up to 4 times.

FAQ

Is Dr. Chohan a registered psychologist?
Yes, Dr. Chohan is a registered psychologist.
How many session of therapy will you need?
It depends on your situation and we will negotiate this together.
How long does a session last?
Each session lasts 50 minutes.
Does Dr. Chohan direct bill to insurance?
The client pays up front and Dr. Chohan provide a receipt for you to submit to your insurance.

What payment methods are accepted?
E-Transfer, cash and personal cheques are accepted.
How much does a session cost?
Each session is $215.
What makes therapy successful?
The therapeutic relationship makes therapy successful.
Both the client and the therapist need to feel there’s a good fit.

CONTACT ME / MAKE AN APPOINTMENT

In case of emergency, please go to nearest emergency room or call the 24-hour crisis line at 204 786-8686 or call mobile crisis at 204 949-1781.

Fill out the form below and I will do my best to contact you within two business days.

204-230-0667

4A-725 Corydon Avenue
Winnipeg, MB R3M 0W4